Dietary Power

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Author: Nathan Le

 

This week we are featuring a study on nutrition and mental health, done in Australia!

 

Are you curious about the potential upsides to dietary improvement? Does a healthy diet have potential to improve one’s mental health? According to the study below -published recently in January – dietary improvement, when coupled with guidance from a clinical dietician, has the potential to aide in the management of depression.

 

Please see the link below to read more about it:

https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-017-0791-y

 

While we do find this study extremely fascinating, we do not endorse it. All information cited above belongs to the authors of the study.

Soumya
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