Disease Tag

We all know it can be stressful to transition from sleep to wake. Some mornings are worse than others. The alarm rings, we turn it off, and experience an overwhelming desire to go back to sleep. That transition from sleep state to wake state is

Welcome to my blog on circadian rhythms and their effects on cardiovascular and metabolic health! Hopefully I will be able to shed light (no pun intended!) on how all our body clocks work together to control many of the risk factors that lead to metabolic

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