Welcome to our blog! This blog will feature posts from our lab as well as many other physicians, researchers, nutritionists, etc. Our goal is to compile a wide range of perspectives on biological rhythms, lifestyle, and health and wellness from a variety of experts. We will also be posting summaries of specific research studies as well as lifestyle interviews with a diverse group of health individuals. Check back every Friday for new posts!
I have studied chronobiology for the past 8 years; in that time, I realized that many people didn’t know what exactly chronobiology is. The same was true if I said I study circadian rhythms, biological