When Lynn was in high school, her dad wanted to lose weight. He began cutting out his late night snacks, and Lynn’s mom began cooking dinner earlier in the evening to help with the diet. As a result, Lynn usually had her last meal around
Health Tracking Tag
We are happy to announce that we now have 'How To' videos for how to log your food/beverage, sleep, and activity when using myCircadianClock!
03
Jun
A study of “n=1”: A Time Restricted Feeding fan goes all out for 6 months with amazing results!
For better health change WHEN you eat, not WHAT you eat. My personal 6 month Time Restricted Feeding (TRF) study, results, observations, recommendations, and how you can do it well.
We (the Panda lab) were very excited and honored to be the featured lab at Explore Salk 2016. We had our own booth which allowed us to share our research with the community and Dr. Satchin Panda, the head of our lab, gave a lecture.
In the news
