Author: Satchin Panda, PhD Graphic Design: Dora Wang All of us may be shift workers; which shift worker are you? For the thousands of years that humans have existed on this planet, our circadian rhythms have been perfectly
Welcome to our blog! This blog will feature posts from our lab as well as many other physicians, researchers, nutritionists, etc. Our goal is to compile a wide range of perspectives on biological rhythms, lifestyle, and health and wellness from a variety of experts. We will also be posting summaries of specific research studies as well as lifestyle interviews with a diverse group of health individuals. Check back every Friday for new posts!